Naturocenter

The home of nutrition and natural food

The best recipes for well-being

Recipes for real change

Naturocenter is a project which was born from our desire to share healthy, healthy and balanced recipes with the public. As we do not believe in miracle diets to replace meals, we WANT YOU TO EAT WELL AND VARIED. That’s why, thanks to Naturocenter, you will learn how to prepare healthy and delicious seafood recipes. You will improve your health and learn to cook even better: make yourself at home, put on your apron and start cooking!

Balanced Diets

At Naturocenter, we want all food to combine the necessary nutrients and vitamins so that you always achieve the necessary nutritional levels.

We take care of your appearance

We want all our recipes to provide you with the necessary energy, no more and no less. Obviously, everything must always be accompanied by daily exercise. Eating well is easy, the hard part is maintaining continuity.

We Care About Your Health

Your health is the most important thing. In our recipes we try not to incorporate any element which is already processed as, well as refined or added sugars.

Each person is unique

Real Changes for Real People

With our recipes you can start to feel the change. A real change focused on you, in which all you need is perseverance and the desire to feel good. With a wide variety of fruits and vegetables at ridiculous prices, it’s not hard to prepare our recipes, as, is our health really priceless?

At Naturocenter, we believe that food already contains sufficient properties to enrich food and adding more to it means impoverishing our diet and, ultimately, our quality of life.

Recetas

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What a nice smell is coming from the kitchen

Our Latest Recipes

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Gluten-free Bread

Gluten-free bread is undoubtedly the great hope for those coeliacs who love bread. Naturocenter is committed to those who love bread in all its forms and cannot enjoy it as regularly as they would like due its gluten content. For this reason, as well as…

White Asparagus Cream

The white asparagus cream is a springtime favourite. Due to its tenderness and rich flavour, this is a spectacular recipe that will not leave any of your guests indifferent. Additionally, this white asparagus cream is ideal for menopause, as asparagus is a food which is…

Chicken with Orange and Chard

At Naturocenter we opt for a complete diet without excluding any type of food. This chicken with orange and chard provides us with nutrients such as vitamin C from orange juice, fibre and iron from red chard sprouts and clean protein in the fat from…

Hawaiian Poke

Poke is a dish that comes to us from Hawaii and that during the last few years has caused a gastronomic fervour in the United States. This mixture of rice, seaweed and fish really produces a delicious, nutrient-laden dish. Rich in good fats (avocado or…

Gluten-free Gnocchi

Gluten-free gnocchi are the alternative for this traditional Italian pasta for persons suffering from the celiac disease. Moreover, this dish will serve as a base for future dishes, as this pasta is totally versatile and adapts to any sauce you want to add: home-made tomato…

Quinoa Salad

Quinoa salad is undoubtedly one of the best recipes for replacing animal protein with vegetable protein. This avoids the risk of contracting toxoplasmosis (which is unlikely, due the tight controls our food is subjected to) and we also obtain a large amount of nutrients from…

Broccoli Cream

This delicious broccoli cream is going to take your mind off the fact that broccoli is bad, it smells bad and you don't like it. The problem with this ingredient is that it suffers with the fame it acquired from many people who have never…

Vegetable Bouillon

The vegetable broth that we are going to prepare at Naturocenter will serve as the basis for countless new dishes. This vegetable broth is going to serve as a base for recipes such as vegetable creams, rice dishes, fish... An infinite number of recipes. With…

Tuna tartare

Tuna tartare has become one of the most popular dishes in recent years. This version of the famous meat tartar is a very good excuse to eat fish in a delicious manner. No doubt a recipe for the entire family that will surely please both…

Gluten-Free Aubergine Doughnuts

Every now and then temptation knocks on our door and we can't resist dishes like these gluten-free eggplant fritters that are so delicious. At Naturocenter we want people with coeliac condition to enjoy recipes that are usually based on wheat flour. In this case, chickpea…